Kids yoga club with Ms. Misty is a journey through movement to make fun shapes and explore yoga with music, games, and fun poses!
Kids yoga classes explore relaxation and stress management in ways that keep the kids excited to share what they’ve learned.
“Mom, Ms Misty says you should breathe your worries away!”
- Actual message from a parent quoting their son after a kids yoga session.
We’ll explore breathing techniques like lion, dragon and laughing while incorporating mantras that can self soothe and poses that your child will be doing all over the house.
Wednesday - January 23 - May 1, 2019